Dessicated coconut contains no cholesterol or trans fats while being rich in a number of essential nutrients, including manganese, copper and selenium. Having the nutty taste of coconut, this powder is a great source of dietary fiber and can be consumed everyday.

Portion size 100 grams

Calories 633 kcal

Calories from Fat 0

Total Fat 62 g (95% daily value)

Saturated Fat 53 g (265% daily value)

Trans Fat 0 g

Cholesterol 0 mg 0% daily value)

Sodium 80 mg (3% daily value)

Potassium 0mg (0% daily value)

Total Carbohydrate 6.4 g (2% daily value)

Dietary Fiber 21 g (84% daily value)

Sugars 6.4 g 

Protein 5.6g (11% daily value)

Vitamin A  (0% daily value)

Vitamin C  (0% daily value)

Calcium (0% daily value)

Iron  (0% daily value)

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs